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My name is Laura Rawlings and I am a certified plant based nutritionist through ECornell; living a nutritious and delicious vegan lifestyle. Three major focuses of my certification include nutrition fundamentals, diseases of affluence, and applying plant based principles to your life. I have been blessed my whole life with great home grown, garden fresh good, and the ability to travel the world and experience cultural cooking. It was six years ago that I was diagnosed with Rheumatoid Arthritis and placed on a biologic drug to remedy the condition. While the medicine worked immediately, the side effects were dangerous and to me, not worth the risk. It was the risks of this medication that drove me to seek out an alternative method of reducing my RA inflammation, and thus, I became a plant based eater. Becoming a plant based eater allowed my body to detoxify from the medicine and the chemicals that are prevalent in processed foods, and ultimately heal itself. Over 2000 years ago Hippocrates said “Let the food be thy medicine and let thy medicine be food,” and my experience supports his statement. My own success with my lifestyle change inspired me to get enrolled at ECornell for a plant based nutritionist certification. While food is not the cure all for all diseases, many diseases are rooted in the poor nutritional choices that we make in our lifetime. If you are facing illness and you need a lifestyle change, let me help you through it with my expertise and plant based support. If you want to lose weight, get healthy, and over all feel 100% better by making a change to a plant based diet, let me help you through it. If you simply want to turn over a new leaf and try something new, let me not only suggest a plant based diet, but let me help you through it. A plant based lifestyle is a great choice for any person, for any reason and if you don’t know where to begin, let me help you. My own journey has inspired and encouraged me to share my expertise with any person who is seeking health and vitality in their life.

 

 

 

About Laura

Change your diet one veggie at a time!

  • Hi! Welcome!
    I have been a flight attendant for 24 years, flying all sorts and destinations and often taking people on vacation. Now, I want to take you...
  • ECornell Plant-Based Nutrition Certification
    Certificate
    I just completed my professional certificate in plant based nutrition via E-Cornell. I can help you understand and decipher food labels, understand the research and science...
  • Sit back, relax, and enjoy the journey.
    I live in Newnan, Ga. and enjoy yoga, reading, and FOOD!...

 

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